Can You Get Too Much Vitamin C?

Healing vitamin C treatment can seem harmful at first blush. It's true that the therapy doses are substantially higher than the advised day-to-day allowances (RDA). A healthy guy must consume about 90 mg of ascorbic acid; and a healthy female ought to take in about 75 mg per day. This number increases for cigarette smokers and pregnant/nursing women.

For restorative purposes, it's thought that you must take as much as 1,000 mg every six hours. So what's reality and exactly what's fiction? This short article will examine truths and myths surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has actually researched the use of Vitamin C for medical purpose, writes in his book Treating the Incurable: Vitamin C, Transmittable Diseases and Toxins, that ascorbic acid is "among the best and least toxic treatments that can be administered to a patient on a regular basis."

Another doctor notes that over 20,000 patients treated with the extremely vitamin experienced a "amazing absence of systemic problems" other than a couple of mild side effects when they got intravenous doses varying from 4,000 to over 200,000 mg in a day including acid stomach or a moderate rash.

So, the science is indicating safety in vitamin C treatment, but we have actually just scratched the surface of the myths. Let's take a look at a few typical ones and their rebuttals to see the genuine reason behind ascorbic acid treatment.

Myth: You can establish kidney stones from consuming too much vitamin C.

Fact: Truth study showed research study men actually reduced really decreased of opportunities stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 ladies for 14 years revealed no boost in kidney stones when females were treated with vitamin C.

Myth: Misconception can develop cancer establish too much vitamin C.

Fact: Again, reality seems that vitamin C helps rather than hinders assists.

Myth: You can decline a contributed organ if you take vitamin C after a transplant.

Fact: Call us today In actuality, vitamin C assists transplant receivers prevent a serious problem that results in organ rejection. One study recommends an everyday dosage of simply 500 mg of vitamin C paired with 400 mg of vitamin E lowers a very common negative effects known as coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding making use of vitamin C. It is essential to evaluate the claims of any medical study with a hesitant eye.

At age 39, Tim Coursey's sibling John was detected with occlusive heart disease and needed to withstand several surgeries including a double coronary bypass. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing heart disease and convinced his sibling to follow it. The brothers now seek to educate others about the benefits of Liposomal Vitamin C and how they can reverse their heart disease.


Healing vitamin C therapy can seem harmful at first blush. Myth: You can establish kidney stones from ingesting too much vitamin C.

Fact: One study showed that men actually guys really minimized of opportunities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 women for 14 years showed no increase in kidney stones when ladies were treated with vitamin C.

Myth: You can develop cancer establish too much vitamin C.

Fact: Again, reality seems that vitamin C helps rather than hinders health. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and convinced his sibling to follow it.

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